Square one Training is a class based gym in Craughwell Co. Galway.
We offer great programs for the busy individual where you can attend any time or day that suits.
Square One Training has a contract less membership. You can pay per class or sign up for a 6 week block. Discounts apply the more classes you do.
With both our programs it doesn’t matter what level of fitness you are at. Exercises and classes can be changed or made easier to suit your needs.
Classes run for 45 minutes and the program is changed every 6 weeks. As well as this the classes in these programs will be on a different day every week so your not doing the same one every time. Plus this helps keep things interesting.
“Every session feels like your training with great friends – everyone is really supportive of each other. Classes are intense but fun and James is a true gent!.” Jane
“I was pretty nervous walking into the gym in Kilcornan on day 1 but as soon as I met James I started to feel at ease and energized.”
Daryl
“Nearly 1 year on and still routinely going to classes, which in itself speaks volumes for Square One!!Square One had all the gym excuses covered.”
Siobhan
“Tried so many classes/gyms in the past but for me Square One Training’s classes are the only thing that has made a difference to my body not to mention my mood and over all well being.” Joanne
“Personally I find James and his classes outstanding as he programs them to benefit every individual, the timetable caters for every lifestyle with morning and evening classes and most importantly for me it is for my mindfulness.”
Jacqueline
“I love how welcome you feel when you walk in and how if you are beside one of the most fitest people in the class or beside a beginner you never feel judged.”
Rachel
squareonetraining.ie 